Adaptive strength training for women navigating perimenopause — workouts that adjust to how you actually feel today.
What makes Solvane Fit different
Perimenopause changes everything — energy, recovery, strength. Solvane Fit accounts for all of it.
Log how you're feeling each day. Solvane Fit automatically adjusts intensity on high-symptom days so you still show up — safely.
Every plan is built around your goals, experience level, available equipment, and injury history. Not a generic template.
Life happens. Streak freezes give you a buffer without losing momentum. Progress compounds, even on rest days.
Your workout state mirrors to your wrist in real time. Keep moving without touching your phone.
Why Solvane Fit
Perimenopause can start a decade before menopause. Yet most fitness apps treat every woman's body the same way, all the time.
Solvane Fit is different. Every workout adapts to your symptoms, your cycle, and your goals — with science-backed guardrails that keep training safe at every phase.
Limited Beta Access
We're opening beta access to the first 1,000 women before our official App Store launch. You get free premium access. We get honest feedback. Everyone wins.
Requires iPhone · iOS 17+ · Free via Apple TestFlight · Offer closes when 1,000 spots fill
1,000
Total beta spots
Free
Premium access during beta
This offer closes at launch.
Don't wait.
Sign up and we'll send you the TestFlight link, onboarding tips, and first access to every new feature — free for the entire beta.